Gentle osteopathy · 69 Kempster Ave, Ottawa
Gentle osteopathic sessions in Ottawa by Alexander Dergunov, DOMP — warm hands, warm oil, no cracking. And an insurance receipt at the end.
Book your session See the treatmentAlexander Dergunov, DOMP — Osteopathic Manual Practitioner (Diploma, London College of Osteopathy and Health Sciences) and a hands-on bodywork professional for over 20 years. Before opening this practice I founded and ran two Ottawa-area spas — Hot Rock Spa (Carp) and Löyly Spa (North Gower). Those years taught me how a body lets go. Osteopathy taught me what to do once it does. My story & credentials →
These reviews are from our previous locations (up to April 2026). We no longer offer a sauna at our current address — but the same team, the same care for every client, and the same high standard of service continue here.
“Everything was simply top-notch. Alex greeted me with the warmest smile and guided me through the whole experience. After a traditional steam session, I had a session with Alex as an osteopath — truly next-level manual therapy. My neck had been bothering me, and I left feeling incredibly refreshed and rejuvenated.”
Read on Google ↗“A perfect birthday celebration. Alex and Maria were very professional and explained every treatment beforehand. We enjoyed the whole experience, especially the hot-leaves treatment and the relaxation massage. A great, unique experience.”
Read on Google ↗“Alex and his assistant Maria masterfully led us through several sessions blending different traditions. Combined with the moisturizing massage at the end, we felt euphoric and detoxified. That night I slept very deeply and awoke feeling rejuvenated.”
Read on Google ↗“From the moment we arrived, the experience was exceptional — pristine, serene and private. For anyone serious about naturopathic healing and non-invasive treatments, I highly recommend it. The expert care makes it an unparalleled choice for a revitalizing escape.”
Read on Google ↗“My Valentine couples package was wonderful. We were treated to a great relaxation massage, and left in complete relaxation. We look forward to returning in the future.”
Read on Google ↗“Amazing experience, unlike any other. Alex talked us through the treatments, including aromatherapy and full-body massage. We were so relaxed by the end. Thank you Alex and Maria!”
Read on Google ↗“The perfect way to celebrate our 14th wedding anniversary. Alex was very welcoming and professional, and the one-on-one care made us feel very special. We will be back!”
Read on Google ↗“The passion for healing and the skill in facilitating treatments was unbelievable — and then came the massage of the century. I highly, highly recommend it.”
Read on Google ↗“Our second time with Alex providing his services, and it is such an amazing experience. Having the place to yourself makes it absolutely perfect.”
Read on Google ↗“Alex and Maria are very good at what they do. I highly recommend them whether it is a special occasion or just because you need to relax, rest or restore. Thank you, Alex.”
Read on Google ↗“We left feeling completely refreshed and invigorated. Alex and Maria were incredibly detailed in explaining everything and made us feel so welcome. A truly one-of-a-kind experience.”
Read on Google ↗“The personal attention of the host was fantastic. Every aspect was customized and tailored to us. Sauna, massage and more were all outstanding.”
Read on Google ↗“The staff was incredibly professional and attentive, and the attention to detail was impeccable. We left feeling completely relaxed and rejuvenated. Highly recommend for top-notch service.”
Read on Google ↗“From my entrance to my massage and sauna, it was the most amazing experience — one of the best I have ever had at a spa. A must-try, and very fair prices.”
Read on Google ↗“We booked the couples package for our anniversary and got so much more. Impossible to put into words. The skin-moisturizing massage is a sensual way back to earth.”
Read on Google ↗A stiff neck can come from a shoulder that stopped moving well; a tired lower back from hips that sit all day. Osteopathy is gentle hands-on work that finds where your body lost its ease of movement — and helps it move freely again, so the tension stops coming back.
That's why my sessions feel like a relaxation massage — warm, calm, unhurried hands-on work — but work like a treatment. The massage phase releases and softens the tissues; the treatment phase then corrects the cause they were protecting. Relaxation isn't the goal here. It's the doorway. More about osteopathy, in plain language →
Two choices: how long — 30 min $90 · 50 min $120 · 80 min $160 — and how the massage phase feels. You choose the feel. The assessment chooses the fix. Your first visit starts with a 30-minute assessment ($90) — and it starts at home: intake forms arrive online with your booking, with an optional free video call to go through them together. Packages: 3 sessions −10% · 5 sessions −15%. Prices subject to HST.
from $90 · 50 min $120
The complete two-phase session — the massage you came for, finished with gentle osteopathic work on the cause of your tension. Covered by many insurance plans.
Details →60 min $80 · 90 min $140
Pure spa-style unwinding of your back, neck and shoulders by a 20-year sauna & spa master. Not covered by insurance.
Details →add-ons from $25
Full-body & hot-stone massage — plus add-ons for any session: foot massage, vibro percussion, dry brushing, exfoliation, cupping.
See all →Not sure what osteopathy is? Most people mix it up with chiropractic. Here's the plain-language difference.
Who I don't treat: children, and chronic or complex medical pathologies — those deserve a physician's care, and I'll honestly refer you. My work is gentle, safe, soft-technique manual practice for everyday bodies: desk tension, stress, stiffness, tiredness, recovery.
These reviews are from our previous locations (up to April 2026). We no longer offer a sauna at our current address — but the same team, the same care for every client, and the same high standard of service continue here.
“The passion for healing and the skill in facilitating treatments was unbelievable — and then came the massage of the century. I highly, highly recommend it.”
Read on Google ↗“Our second time with Alex providing his services, and it is such an amazing experience. Having the place to yourself makes it absolutely perfect.”
Read on Google ↗“Alex and Maria are very good at what they do. I highly recommend them whether it is a special occasion or just because you need to relax, rest or restore. Thank you, Alex.”
Read on Google ↗“We left feeling completely refreshed and invigorated. Alex and Maria were incredibly detailed in explaining everything and made us feel so welcome. A truly one-of-a-kind experience.”
Read on Google ↗“The personal attention of the host was fantastic. Every aspect was customized and tailored to us. Sauna, massage and more were all outstanding.”
Read on Google ↗“The staff was incredibly professional and attentive, and the attention to detail was impeccable. We left feeling completely relaxed and rejuvenated. Highly recommend for top-notch service.”
Read on Google ↗“From my entrance to my massage and sauna, it was the most amazing experience — one of the best I have ever had at a spa. A must-try, and very fair prices.”
Read on Google ↗“We booked the couples package for our anniversary and got so much more. Impossible to put into words. The skin-moisturizing massage is a sensual way back to earth.”
Read on Google ↗“Everything was simply top-notch. Alex greeted me with the warmest smile and guided me through the whole experience. After a traditional steam session, I had a session with Alex as an osteopath — truly next-level manual therapy. My neck had been bothering me, and I left feeling incredibly refreshed and rejuvenated.”
Read on Google ↗“A perfect birthday celebration. Alex and Maria were very professional and explained every treatment beforehand. We enjoyed the whole experience, especially the hot-leaves treatment and the relaxation massage. A great, unique experience.”
Read on Google ↗“Alex and his assistant Maria masterfully led us through several sessions blending different traditions. Combined with the moisturizing massage at the end, we felt euphoric and detoxified. That night I slept very deeply and awoke feeling rejuvenated.”
Read on Google ↗“From the moment we arrived, the experience was exceptional — pristine, serene and private. For anyone serious about naturopathic healing and non-invasive treatments, I highly recommend it. The expert care makes it an unparalleled choice for a revitalizing escape.”
Read on Google ↗“My Valentine couples package was wonderful. We were treated to a great relaxation massage, and left in complete relaxation. We look forward to returning in the future.”
Read on Google ↗“Amazing experience, unlike any other. Alex talked us through the treatments, including aromatherapy and full-body massage. We were so relaxed by the end. Thank you Alex and Maria!”
Read on Google ↗“The perfect way to celebrate our 14th wedding anniversary. Alex was very welcoming and professional, and the one-on-one care made us feel very special. We will be back!”
Read on Google ↗