Osteopathic Treatment — feels like a relaxation massage, treats the cause

This is an osteopathic massage session — one session, two phases. Your body is first released with the massage-style bodywork you enjoy, then treated with gentle osteopathic techniques aimed at the cause of your tension. More than a massage; softer than what most people fear an "adjustment" means.

Prices — you choose only how long

Session	Best for	Price
30 min · Focus	Returning clients — brief warm-up, targeted work on your established plan	$60
50 min · Classic	The full two-phase session — the right first choice	$120
80 min · Full Reset	Extended whole-body massage phase, unhurried treatment phase	$160

Packages: 3 sessions −10% · 5 sessions −15% (50- and 80-minute sessions).

Covered by many insurance plans — please check with your insurance company in advance. Receipts are issued as Osteopathic Treatment (DOMP).

How the session works

Phase 1 — The massage. Most of the session releases and prepares your tissues: warming, light stretching, and the style of bodywork you choose — classic oil massage, Thai-style table work in comfortable clothes, bamboo sticks, or instrument-assisted release. It's how the work becomes possible: you can't realign a body that's still defending itself. My assessment is already running the whole time.

Phase 2 — The treatment. In the final part I choose the methods: gentle osteopathic techniques applied where your body actually needs them. The spot that hurts is often just the loudest complainer — the cause may sit in a foot, a breathing pattern, or a hip that stopped doing its share.

The treatment phase is never a menu. Your osteopathic techniques are selected by me from your assessment and intake forms — and agreed with you before the session begins. You choose the feel. The assessment chooses the fix.

Your first visit — the assessment starts at home

Book a 50- or 80-minute session for your first visit; the assessment is included, not billed separately. Your intake forms arrive online with the booking confirmation, and if you like, we meet first for a free 15-minute video call to go through them and your goals. At the session itself, a hands-on assessment confirms the plan before treatment begins — a real osteopathic assessment needs hands, so the video call prepares your visit; it doesn't replace the table.

What I treat — and what I don't

Good reasons to come: desk-work neck and shoulder tension, general stiffness, lower-back tiredness, stress held in the body, poor sleep from muscular restlessness, recovery after ordinary strain.

When I'll refer you instead: children (adults only), and chronic or complex medical pathologies. If your condition needs a physician, physiotherapist or specialist, I'll say so honestly and point you the right way. That's a promise, not a disclaimer.

Gentle means gentle

No cracking. No sudden thrusts. No forcing joints past their comfort. Every technique belongs to the soft, low-force branch of osteopathy — see the full list in plain words.