Book nowOsteopathic TreatmentSwedish massageRelaxation massageFull body massageHot stone massageBook Add-ons

Thai Table Massage — assisted stretching, fully clothed

A Thai-inspired session done on the massage table, in comfortable clothes: slow assisted stretches, gentle rocking and rhythmic pressure that lengthen tight muscles and free stiff joints. No oil, no undressing — just movement that opens the body.

Full guide coming soon. The detailed page is on its way. In the meantime it's available on request — just ask when you book, or add it to your osteopathic session.

What to wear

Come in soft, stretchy clothing you can move in — sweatpants or leggings, a t-shirt, and socks. That's all you need.

Book a session →

With gratitude

A heartfelt thank-you to the clients who wrote these

These kind words come from clients I looked after at my Ottawa-area spas over the years. The setting has changed — the same care, and the same hands, continue here at ALX Osteopathy.